Recent Blog Posts

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March 19, 2025
Athletes and active individuals know that injuries are an unfortunate part of the game. Whether it’s a sprained ankle, a pulled muscle, or post-game soreness, the key to getting back to peak performance is fast and effective recovery. That’s where Ultra Cryo & Recovery comes in, offering advanced therapies to help you heal quicker, reduce pain, and return to the game stronger than ever. Why Recovery Matters Injury recovery isn’t just about waiting it out, it’s about actively helping your body heal. The faster you recover, the sooner you can get back to training, competing, and playing at your best. Proper recovery also reduces the risk of re-injury, keeping you off the bench for good. Ultra Cryo & Recovery: Your Game-Changer for Healing At Ultra Cryo & Recovery, we offer cutting-edge therapies designed to speed up recovery and optimize performance. Here’s how our services can help you heal faster and play harder: 1. Cryotherapy: The Power of Cold Cryotherapy involves exposing your body to ultra-low temperatures for a short period, which helps: Reduce inflammation and swelling Decrease muscle soreness and pain Boost circulation for faster healing Enhance athletic performance Many professional athletes swear by cryotherapy to keep their bodies in peak condition—now you can, too! 2. Normatec Compression Therapy: Improve Circulation & Reduce Swelling Normatec compression therapy uses specialized equipment to apply pressure to your limbs, which helps: Flush out toxins and lactic acid Increase blood flow to speed up healing Reduce swelling and soreness Prevent stiffness after intense workouts Perfect for runners, cyclists, and anyone who needs to keep their legs in top shape! 3. Infrared Sauna: Deep Heat for Recovery Infrared sauna therapy uses gentle heat to penetrate deep into the muscles and joints, providing: Increased circulation and oxygen flow Reduced muscle stiffness and pain Enhanced detoxification and relaxation This therapy is ideal for soothing sore muscles, reducing inflammation, and speeding up recovery. Get Your Best Player Off the Bench Don’t let injuries hold you back from doing what you love. At Ultra Cryo & Recovery, we provide the best recovery solutions to help you heal faster, prevent injuries, and stay at the top of your game. Whether you’re an athlete, weekend warrior, or fitness enthusiast, our therapies can give you the edge you need to perform at your best. Ready to get back in the game? Book your recovery session today and experience the power of Ultra Cryo & Recovery!
Vial of Sermorelin Peptide Therapy medicine, brown bottle with silver cap, white label.
February 5, 2025
Experience the power of natural hormone optimization with Sermorelin peptide therapy. Look and feel younger by enhancing your body's own growth hormone. Learn more here!
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January 30, 2025
Sermorelin is a natural way to boost HGH production for energy, recovery, and anti-aging benefits. Learn how it works, its advantages over synthetic HGH, and who can benefit from this safe, non-invasive therapy.
Close-up of a person's neck and chest, showing skin with slight discoloration and visible hair.
December 11, 2024
How Cryofacials can refresh and rejuvenate sun-damaged skin, reducing dark spots, fine lines, and redness. Learn why this gentle, luxurious treatment is the ultimate way to restore your glow and protect your skin.
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November 18, 2024
Discover the best ways to combine semaglutide weight loss shots with exercise for balanced, lasting results. Learn how to maintain muscle tone and start your journey to a healthier you today!
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November 14, 2024
Worried about Ozempic face? Discover proven treatments to prevent sagging skin, restore volume, and maintain a youthful look even when you're losing weight rapidly.
Person receiving facial treatment, hands in black gloves gently touch face. White headband, spa setting.
October 30, 2024
Discover how seasonal skincare paired with cryofacials revives your skin each season, giving you balanced, radiant skin all year. Click here to keep reading...
Woman with head in recovery device, facing screen with logo. Gray, blue, white.
October 27, 2024
Stressed out? Unwind and de-stress with cryotherapy. Here's how cryotherapy can help you relax, reduce anxiety, and improve mental health by triggering the body's natural healing response...
Woman's face shows before-and-after skin treatment. One side has acne, other side clear. Smiling.
September 13, 2024
Struggling with acne? Cryofacials for acne offer a non-invasive and affordable solution to your skin concerns. Book a consultation for clearer, healthier skin!
Three scenes of beauty treatments: massage on back, legs with gel, and facial treatment.
September 13, 2024
Explore the best types of Cryoskin treatments to reduce fat, improve skin, and rejuvenate your face. Book a consultation today and achieve your beauty goals!
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Med Spa

Auburndale, FL

Same-Day or Next-Day Appointments

No Downtime or Recovery Time

Referral Program Available

New Client Special

$149  CryoSlimming or CryoFacial (Reg. $299) | Most see visible results in one session. | No Pain -- No downtime. | Only 10 spots per location this month.

Enhance Your Wellness Journey at Ultra Cryo & Recovery


Are you looking to improve your health and reach your fitness goals? Ultra Cryo & Recovery offers advanced weight loss and wellness solutions in Polk County, FL. We're committed to helping you achieve optimal well-being through our innovative treatments.

With three locations across Polk County, we bring cutting-edge cryotherapy and recovery solutions close to you. Our team of skilled professionals, including our dedicated RN, provides personalized care throughout your journey. We offer convenient same-day or next-day appointments to help you start your wellness plan quickly. We also provide financing options to make your health goals more accessible. To further support your transformation, we offer a variety of complementary services designed to enhance results and promote long-term wellness. From personalized body sculpting and infrared sauna sessions to targeted recovery therapies for athletes, our comprehensive approach ensures you receive the care and tools needed to look, feel, and perform at your best. No matter where you are on your health journey, Ultra Cryo & Recovery is here to guide you every step of the way. At Ultra Cryo & Recovery, our educated, experienced staff uses safe, quality drugs and the latest brand-name products from Neve Skin and Obagi Medical. Ready to experience the benefits of Ultra Cryo & Recovery?
Contactus today to begin your journey!

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Why Choose Ultra Cryo & Recovery Auburndale


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Same-Day or Next-Day Appointments

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No Downtime or Recovery Time

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Referral Rewards Program Available

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Three Locations

in Polk County, FL

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Veteran & Woman-Owned Business

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Gift Cards and Gift Baskets for Sale

CryoFacial

Rejuvenate your skin with our CryoFacial treatments. This gentle procedure uses cool temperatures to reduce fine lines and give your skin a healthy glow, all without any downtime.  Each session is designed to boost collagen production and improve skin elasticity, helping you achieve a smoother, more youthful complexion over time. Whether you're preparing for a special event or looking to refresh your everyday appearance, our CryoFacial provides noticeable results with a relaxing, spa-like experience.

CryoSlimming

Target stubborn fat with CryoSlimming. This treatment freezes fat cells to help shape your body. It's a painless way to work towards your ideal figure without any recovery time. CryoSlimming is ideal for areas that resist traditional diet and exercise, offering gradual, natural-looking results. Our trained specialists tailor each session to your body’s unique needs, helping you achieve a slimmer, more sculpted silhouette with a customized treatment plan.

Full Body Cryotherapy

Experience a full-body refresh with our cryotherapy chamber. This treatment can help boost your metabolism, reduce inflammation, and leave you feeling energized. Many clients also report improved sleep quality, faster workout recovery, and enhanced mood after regular sessions. Our state-of-the-art chamber ensures a safe, comfortable experience that supports both physical and mental wellness in just a few minutes per session. If you're looking to try cryotherapy, get started at the med spa Auburndale, FL relies on!

Infrared Sauna

Enjoy the benefits of our infrared sauna sessions. This technology helps with detoxification, improves blood flow, and supports weight loss goals. It's a great addition to our cryotherapy treatments. Unlike traditional saunas, infrared heat penetrates deeper into the body, helping to soothe muscles and relieve tension more effectively. Many clients find it enhances relaxation, reduces stress, and promotes overall well-being—making it a perfect recovery and self-care tool. Contact Ultra Cryo & Recovery to get started!

Therapeutic Injections

Support your wellness journey with our therapeutic injections. We use quality products to help you meet your health goals, from boosting immunity to improving overall vitality. Whether you're seeking increased energy, enhanced hydration, or specific nutrient support, our team ensures every injection is tailored to your needs. These quick treatments deliver fast-acting benefits, making them an excellent complement to your overall wellness plan.

TruFlex

Strengthen and tone your muscles with TruFlex. This treatment is like doing thousands of exercises in just 30 minutes, without the effort. TruFlex allows you to target multiple muscle groups with precision, helping you build strength and definition more efficiently than traditional workouts alone. Perfect for busy lifestyles, this treatment offers noticeable improvements in core stability, muscle tone, and overall performance with consistent sessions.

First CryoFacial Treatment for Just $149

Experience the ultimate facial rejuvenation with our CryoFacial treatment. First-time clients can enjoy this revolutionary service for just $149.

Book Your CryoFacial Today!

Not valid with any other offers or promotions. Restrictions apply. Must mention this coupon at the time of scheduling.
Book Now

Ultra Cryo & Recovery

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Here's what our satisfied patients are saying...

At Ultra Cryo & Recovery Auburndale, we take pride in providing exceptional wellness and weight loss solutions to our patients. We would be grateful if you could share your thoughts about our services with others. Your feedback helps us improve and helps others make informed decisions. Please take a moment to leave a review of Ultra Cryo & Recovery Auburndale and let others know what you think.

Frequently Asked Questions

  • What services does Ultra Cryo & Recovery offer?

    At our med spa in Auburndale, FL, Ultra Cryo & Recovery provides a full suite of wellness and aesthetic services, including full-body cryotherapy, CryoFacial, CryoSlimming, TruFlex muscle sculpting, infrared sauna sessions, and therapeutic injections. We use only medical-grade products from trusted lines like Neve Skin and Obagi Medical, ensuring safe and effective treatments. Whether you want anti-aging skin rejuvenation, fat reduction, or recovery support, our experienced and educated team designs a personalized plan just for you.



  • How safe is cryotherapy?

    Safety is a top priority at our med spa in Auburndale, FL. All cryotherapy treatments are overseen by trained and certified professionals, including our registered nurse. We monitor temperature and session time closely to ensure a controlled environment. Cryotherapy at Ultra Cryo & Recovery is non-invasive, requires no anesthesia, and involves no downtime—making it a low-risk but high-reward option for inflammation reduction, recovery, and metabolic benefits.



  • How long do I need to wait between CryoSlimming sessions?

    At our med spa in Auburndale, FL, we typically recommend spacing CryoSlimming sessions by several weeks to maximize the treatment’s effectiveness. This allows your body time to process and naturally flush out the fat cells that were targeted during the session. The exact interval depends on your treatment area and personal goals, but our specialists will work with you to build a customized CryoSlimming plan that fits your schedule and helps you get safe, lasting results.



  • Do I need a consultation before getting therapeutic injections?

    Yes — before administering therapeutic injections at our med spa in Auburndale, FL, we conduct a thorough consultation. During this visit, our RN or wellness specialist reviews your health history, current medications, and wellness goals. We personalize the injection plan to your needs—whether you’re aiming to boost immunity, enhance energy, or support metabolism. The consultation also gives you a chance to ask questions about ingredients, expected outcomes, and any follow-up care needed.



  • What should I expect during my first visit to the med spa?

    When you visit our med spa in Auburndale, FL, for the first time, you'll be greeted by our friendly, professional staff who guide you through a welcome intake. We’ll review your wellness goals, discuss potential treatment options, and offer a tour of our modern facility. Once we agree on a customized plan—whether that includes cryotherapy, slimming, facials, or injections—we’ll schedule your first session. With same-day or next-day appointments often available, you can get started quickly on your wellness journey.